We know that being a mum is a juggling act and it can be really challenging to get to a gym so we offer online solutions so you can fit in your exercise at home but still have the benefit of a trainer.
My programs are simple, effective & are designed to do from home with children around. I believe in making health & fitness part of your lifestyle and creating habits that fit into your life.
In my programs, we are a team and I will help you to reach your goals. There are different options dependent on where you are at in your fitness journey (e.g. pregnancy, postpartum & beyond!)
I offer 1-1 Personal Training in Ballarat
Are you local to Ballarat? Come and see me in my home gym. Completely child-friendly - bring them along! Book below